an unexpected cleanse

i was expecting to start a cleanse new years day, however, due to my recent gi dr visit, i will be starting a day early with a colonoscopy! very interesting. so today, billy and i will eat lunch and then i will start the process tomorrow. i have to teach a couple of classes tomorrow, so it may be a challenge. waking up tomorrow, no coffee with cream, only clear liquids. not so fun when it's imposed, but what the heck, i'll enjoy it as best i can. i will also be using the master cleanse of hot h2o, lemon juice (thank god i have some meyer lemons!) and as much cayenne pepper as you can stand with a bit of honey or maple syrup. i have been reading "the yoga of discipline" by gurumayi (swami chidvilasananda). i highly recommend it as the book is geared towards the disciplining of the senses and the mind-body-sense complex. i certainly plan to enjoy my practices tomorrow, physical and other sadhanas. it should be god's sit-com, a gimpy finger almost half sliced off and prep for a colonoscopy.